We are here to
Advance Your Health Excellence
Our team of health specialists are dedicated to inspire every individual of all ages and abilities to advance their health excellence and improve quality of life.
Our Business Vision
What we provide
Our health experts will support you to achieve health & happiness.
- Pain Management
- Exercise or work related injuries
- Postural Imbalances
- Pre or Post Natal Treatment
- Build your strength & fitness
- Stay in charge of your own body
- Enhance your core, glutes and functional movement
- Advance your Health Excellence
- Be the change for YOURSELF
Successful Treatment
Our Business Values
Relationship
To have the best relationship with our self and others, whilst linking to the wider community to build incredible connections.
Authenticity
To be the best version of our authentic self, creating an inviting environment for each and everybody to celebrate their own style of excellence.
Growth
To be exceptional leaders in the health industry. We encourage others to be the best version of themselves to stimulate infinite growth & development.
Results
To demonstrate the ability to ‘step back up’ to achieve incredible personal and professional results.
Meet The Team
Anita Brickle
Director of Major Movement
Anita is the founder and director of Major Movement. She has been a health specialist for over 10 years and provides a widespread of services to cater for anyone that has a passion to restore their health and happiness on a regular basis. You will catch Anita in the studio facilitating Group Reformer Pilates, Private 1:1 Pilates, Remedial Massage treatments, 1:1 Functional Stretch consultations and she is also an NLP Mindset Coach.
Anita specializes in treating acute or chronic injuries such as neck and back pain, headaches and postural tension through Remedial Massage treatments, 1:1 functional stretching consults and Reformer Pilates practice.n.
Sarah Arrowsmith
Clinical Osteopath & Reformer Pilates Instructor
Sarah Arrowsmith
Clinical Osteopath & Reformer Pilates Instructor
Since graduating, Sarah has completed a Clinical Pilates course with DMA physiotherapy. This course compliments her work in the clinic room, allowing patients to be rehabilitated in a different way, focusing on functional stability rather than core stability. Sarah loves bringing this knowledge to her group pilates sessions, emphasising on injury prevention ahead of injury management. Sarah says the most enjoyable part of teaching pilates is ‘allowing individuals to challenge themselves and their peers in a supportive, fun, safe and controlled environment’.
Aside from osteo, Sarah loves to watch and umpire netball. She enjoys going to the gym, long runs with her dog scooby and an occasional swim session. To unwind, she enjoys going on day trips across Victoria and dining at the local restaurants.
Connie Huang
Reformer Pilates Instructor
Connie Huang
Reformer Pilates Instructor
Connie decided to become a Pilates instructor not only to deepen her own knowledge and experience of Pilates but also to inspire and guide others in experiencing the positive transformations it can bring to both mind and body, as well as overall wellness.
Connie has a kind and caring demeanour which flourishes through her class flows and sequences.
You will find Connie teaching our Monday evening class block at 5:30pm, 6:15pm, 7pm and alternating Sunday mornings.
Sarah Relf
Reformer Pilates Instructor
Sarah Relf
Reformer Pilates Instructor
Sarah has been fortunate enough to travel the world, including as a volunteer teacher in Uganda, and as dental nurse in Benin (West Africa), working on the Mercy Ship, the largest private hospital ship in the world, which helps some of the poorest and marginalised people in the world access healthcare.
Sarah has two young children, Robbie and Amber, who keep her on her toes. She loves seeing them do their own version of ‘Pilates’ and they can often be found on the floor doing this together.
Sarah turned to Pilates about ten years ago as a form of rehab when recovering from hip surgery. It turned out to be the best way to recover from her surgery, as well as the best way to prevent any further damage. She moved away from the gym setting for exercise to focus on Pilates as it was the best thing for her body. With a new found love of Pilates, Sarah completed her Diploma of Pilates in 2020, and went on to work mostly with pre and postnatal and teenage clients in a studio setting. After a small break while having her children, Sarah is looking forward to getting back into instructing.
Lush Stickland
Reformer Pilates Instructor
Lush Stickland
Reformer Pilates Instructor
Fun fact…I have previously competed at National Championships, as well as represented Samoa (a Pacific Island where my mum was born) at an international level for swimming – World Championships and Commonwealth Games.
I absolutely adore practicing and now teaching Pilates – both are so rewarding as I am either helping improve my own strength or helping others achieve their best selves in the small ways I can through reformer pilates. The type of class I love to teach is a well-rounded full body workout – with some spicy upper body work. I love to provide options and layering to cater to the needs of every individual’s body in each class. I love encouraging people to take the advanced options they think they can’t do through gentle encouragement.
Heidi Jackson
Studio Co-ordinator
Heidi Jackson
Studio Co-ordinator
Before joining the team, Heidi was and still is a founding member of Major Movement as a Massage and Reformer Pilates clients so she knows her way about the ins and outs of our services and classes.
Heidi enjoys having the flexibility to work from home around her little boy Carter and husband Anthony. She enjoys playing ladies Competition tennis once a week, spending time with family and attending classes at the studio. Heidi is now studying to complete her Reformer Pilates Instructor qualification and is looking forward to sharing her passion for pre and post-natal Reformer Pilates after her own positive experience having her first child.