Osteopathy
What is Osteopathy?
Osteopathy is a hands-on healthcare approach that assesses and treats the musculoskeletal system to improve movement, reduce pain, and support overall function.
Our osteopaths treat patients across all ages, from infants and children through to adults and athletes.
Treatment may include:
- Soft tissue and massage techniques
- Joint mobilisations and articulations
- Stretching and movement retraining
- Dry needling and cupping
- Exercise rehabilitation
- Clinical Reformer Pilates integration
Every treatment plan is tailored to your body, your lifestyle, and your long-term goals.
Why we take an integrated approach
Pain is rarely just about one tight muscle or one irritated joint. It often reflects movement patterns, load management, strength capacity, and lifestyle factors.
Our approach focuses on:
Our approach focuses on:
- Addressing the root cause of dysfunction
- Improving joint mobility and tissue quality
- Building strength and stability
- Educating you about your condition
- Supporting long-term independence
We believe education and active participation are essential for sustainable outcomes. Our goal is not to create dependency on treatment, it is to empower you with clarity and confidence in your body.
Special Clinical Interests
Hypermobility & Ehlers-Danlos Syndrome (EDS)
Hypermobility requires careful, considered care. Manual therapy alone is often not enough. Controlled strengthening, joint stability, and progressive load tolerance are essential for managing pain and preventing recurrent flare-ups.
We can integrate osteopathic treatment with 1:1 Reformer Pilates where appropriate to build stability and improve joint control, helping you feel stronger and more supported in your body
Paediatric & Infant Osteopathy
We support infants and children with movement concerns, musculoskeletal discomfort, and developmental considerations.
Our approach is gentle, education-focused, and collaborative with parents, aiming to support healthy movement patterns and long-term development rather than short-term fixes.
Running & Sports-Related Injuries
We work with recreational and competitive athletes to manage:
- Running-related injuries
- Load management challenges
- Recurrent soft tissue injuries
- Performance longevity concerns
Our integrated model allows us to combine manual therapy with strength-based rehabilitation, helping athletes return to sport with greater resilience and body awareness.
How treatment works at Major Movement
Your initial consultation includes:
- A comprehensive assessment
- Clear explanation of findings
- Hands-on osteopathic treatment
- A structured plan moving forward
Where appropriate, we may incorporate 1:1 Clinical Reformer Pilates to improve functional stability rather than isolated core work. This ensures strength is added to stabilise vulnerable joints and support long-term outcomes.
We prioritise progressive loading, safe movement retraining, and collaborative care.
What if you’re not sure?
You may benefit from Osteopathy if you are experiencing:
- Persistent or recurrent pain
- Joint instability or hypermobility
- Postural strain or workplace-related discomfort
- Sports or running injuries
- Paediatric movement concerns
- The need for guided rehabilitation alongside hands-on care
If you are unsure, our team can guide you toward the most appropriate service and ensure you feel confident in your treatment pathway.