Private Reformer Pilates Classes | Major Movements | Book Now

Private Reformer Pilates

A personalised exercise rehabilitation program tailored to your injury or body specific needs.

A personalised exercise rehabilitation program tailored to your injury or body specific needs.

Clinical Rehab Pilates

Our Clinical Rehab Pilates class is a led by Clinical Osteopaths. Our private classes are designed to help rehabilitate acute, chronic & complex injuries such as neck or back pain, pre or post pregnancy / or if you simply want to start your Pilates journey with us slow & steady to learn the basics. HICAPS available for this service through your Osteopathy extras cover.

Private Reformer

Our private 1:1 classes are led by our specialised Reformer Pilates Instructors. Our private classes are designed to help rehabilitate acute, chronic & complex injuries such as neck or back pain, pre or post pregnancy or if you simply want to start your Pilates journey with us slow & steady to learn the basics.

What Condition Can Benefit From Our Private Classes

Back and neck pain
Whiplash
Headaches & Migraines
Pelvic floor dysfunction
Pre / post-natal conditioning
Post-trauma / surgical rehabilitation
Fibromyalgia
Chronic Fatigue Syndrome
Musculoskeletal injuries including knee, hip or shoulder injuries

Private Classes

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What our clients have to say

Antionette Naggiar

Major Movement is an incredible studio! From the skilled trainers, the admin team & the diversity of members, this is the best pilates studio I've ever been to! I tried MM after being referred by a friend and before my first class was done I knew I wanted to join! The skill of the trainers is outstanding. They go above and beyond to cater moves to my ever changing injuries. The are so passionate about pilates and it shows because no class is ever the same and there's always a new move to master. I highly recommend MM to anyone that wants to improve their strength and fitness. Not only is this studio the best but the beautiful members are welcoming and helpful. Summer body in the making thanks the MM!

Emily Williams

I have been attending pilates classes with Major Movement for about 1 month and I am enjoying every moment. The trainers are professional and the facilities are so well kept and clean. They offer a wide range of services which has helped me overcome a neck injury.

Sharlene Estabillo

I love this studio! I was referred by a friend more than a year and half ago and haven't looked back. Always feel amazing after a pilates reformer session or a remedial massage. Every pilates session is different and the instructors cater to your fitness level. The Major Movement team are second to none

Alexandria Velardo

If i could add more stars i would! 5 stars are not enough for the amazing service Anita, Dani & Heidi provide. Every Pilates session is tailored to your own level of skill with no judgement. Then add Massage on top of that and you will be feeling better than ever!

Dang Nguyen

Anita went above and beyond! I had injured myself earlier on the week and even though she was quite busy, she went out of her way to accommodate me. With her wealth knowledge she was able to explain where and why I had injured myself and how I can prevent it going forward. I cannot recommend her enough!!

Art East

Thanks Anita, you are an amazing therapist, your knowledge and techniques for healing the body are 2nd to none. 1st time in years I’ve been pain free. Hands of a God

Major Movement may include Deep Tissue and Trigger Point Therapy, Dry Needling, Cupping, Joint mobilisation techniques and various stretching elements to compliment your massage.

Company

Services

Reformer Pilates

Remedial Massage

Massage & Pilates Package

Functional Cupping

NLP Mindset Coaching

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